There are many types of defensive techniques you may have heard out there, some techniques are more interesting than others. The first thing a beginner boxer should learn is how to block. Blocking is the easiest way to stay within range of the hits without getting hurt. And for beginners, locking is the safest way because it closes the angles of the blows. Once you've mastered the lock, you can go to more advanced elements like bypass and dodge. The main benefit of more advanced defensive techniques is that they allow you to defend yourself without using your hands, so your hands are free to counter strike!
Blocking blows to the head
Blocking body blows
Boxing Defense Tips
Of course there are more things about locks than simply bringing your gloves close to you, but this is a great start for beginners. There is no need to do anything more special, or you may get confused about where to put your hands. Bring your hands to your face or your elbows to your body. Basic Counterattack in Boxing Eventually you will find that boxing is almost always endless with counterattacks. You will always be attacking and defending simultaneously, so you should combine your offensive and defensive skills. For a beginner, the easiest way to counter-attack is to block first and then to attack soon after. Jabs can be countered by launching another hit simultaneously or by blocking first and then counterattacking. As your skills improve, you will eventually learn that any hit can be countered with any other hit. The tricky part is understanding how. For now, you should stay focused on easy counterattacks for beginners who do not need more advanced defensive moves. Basic Jab Counterattacks
Basic Counterattacks for a Crusader / Overhand / Right Uppercut
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